March 20, 2019
Workout Level
NA
Sets Reps Weight Lift Level
1 10 65 lbs 3
2 5 75 lbs 5
3 5 85 lbs 8
4 3 95 lbs 11
5 1 105 lbs 12
Stats
  • 3,502 ft*lbs of work done
  • 65 lbs is a new 10 rep max. Good job!
  • 85 lbs is a new 5 rep max. Good job!
  • 105 lbs is a new 1 rep max. Good job!
Movements
Comments

You need more results before we can create this chart.