18:00 AMRAP:
5 Deadlifts, 155 lbs
10 AbMat Sit-ups
Row, 125 m
18:00 AMRAP:
5 Deadlifts, 155 lbs
10 AbMat Sit-ups
Row, 125 m
Result
Result
18 rounds + 5 Deadlifts + 10 AbMat Sit-ups + 17 m | Rx'dNotes
Partnered w/Michelle N, fun workout. Had to remember to swipe rounds, only so much I can do ;). Moved fast, all good things in this workout.
Notes
Partnered w/Michelle N, fun workout. Had to remember to swipe rounds, only so much I can do ;). Moved fast, all good things in this workout.
Stats
WOD Count
2662nd
Level
-
Avg Power Output
138.9 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
2662nd
Level
-
Avg Power Output
138.9 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
17,500 Reps
Milestone Reached
Deadlift
11,400 Reps
Movement Progress
Movement Progress
Milestone 240,000
Row
233,790 Meters (+2,267)Milestone 18,000
Sit-up
17,587 Reps (+190)Milestone 11,800
Deadlift
11,463 Reps (+95)History (1)
History (1)