Tabata American Kettlebell Swing, 53 lbs | 8,7,7,7,7,7
Tabata Assault Bike | 17,17,16,16,16,16
Tabata Kettlebell Clean, 53 lbs | 9,9,8,8,8,7
Tabata American Kettlebell Swing, 53 lbs | 8,7,7,7,7,7
Tabata Assault Bike | 17,17,16,16,16,16
Tabata Kettlebell Clean, 53 lbs | 9,9,8,8,8,7
March 21, 2019 9:06 PM
190 reps | 43 + 98 + 49 | Rx'd
38th WOD
Result
Result
190 reps | 43 + 98 + 49 | Rx'dStats
WOD Count
38th
Level
-
Avg Power Output
≈ 13.0 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
38th
Level
-
Avg Power Output
≈ 13.0 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Bike
53,521 Meters (+0)Milestone 250
Clean
158 Reps (+49)Milestone 250
Kettlebell Swing
183 Reps (+43)History (1)
History (1)
