18:00 AMRAP:
5 Deadlifts, 225 lbs
10 AbMat Sit-ups
Row, 125 m
18:00 AMRAP:
5 Deadlifts, 225 lbs
10 AbMat Sit-ups
Row, 125 m
March 23, 2019 12:17 AM
18 rounds | Not Rx'd
1287th WOD
Result
Result
18 rounds | Not Rx'dNotes
With Dawn. 5 strict T2B for abmats
Notes
With Dawn. 5 strict T2B for abmats
Stats
WOD Count
1287th
Level
-
Avg Power Output
169.6 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
1287th
Level
-
Avg Power Output
169.6 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
5,000 Reps
Movement Progress
Movement Progress
Milestone 160,000
Row
156,045 Meters (+2,250)Milestone 5,000
Sit-up
4,870 Reps (+180)Milestone 5,400
Deadlift
5,074 Reps (+90)History (1)
History (1)
