33 Thrusters, 95 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 95 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 95 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 95 lbs
33 Chest-to-bar Pull-ups
27 Thrusters, 95 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 95 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
March 24, 2019 10:34 AM
Completed | Rx'd
624th WOD
Result
Result
Completed | Rx'dNotes
Completed.
Notes
Completed.
Stats
WOD Count
624th
Work Performed
130,073 ft*lbs
Training Days
35 (2024)
History
1
Stats
WOD Count
624th
Level
Work Performed
130,073 ft*lbs
Training Days
35 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Pull-up
3,500 Reps
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,537 Reps (+105)Milestone 10,000
Squat
9,525 Reps (+105)Milestone 1,250
Thruster
1,202 Reps (+105)History (1)
History (1)
