33 Thrusters, 65 lbs | 33 reps
33 Chest-to-bar Pull-ups | 6 reps
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 65 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 65 lbs | 33 reps
33 Chest-to-bar Pull-ups | 6 reps
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 65 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups
Result
Result
39 reps | 22 mins 51 secs | Rx'dStats
WOD Count
854th
Level
30
Avg Power Output
14.3 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
854th
Level
30
Avg Power Output
14.3 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,707 Reps (+6)Milestone 12,500
Squat
12,053 Reps (+33)Milestone 2,250
Thruster
2,043 Reps (+33)History (1)
History (1)