Angie Welch Angie Welch

03-22-2019 1:39 PM

03-22-2019 1:39 PM


19.5 Rx'd - CrossFit Games Open 19.5 Rx'd - CrossFit Games Open

33 Thrusters, 65 lbs | 33 reps
33 Chest-to-bar Pull-ups | 6 reps
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 65 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups

33 Thrusters, 65 lbs | 33 reps
33 Chest-to-bar Pull-ups | 6 reps
27 Thrusters, 65 lbs
27 Chest-to-bar Pull-ups
21 Thrusters, 65 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 65 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups

Result

39 reps | 22 mins 51 secs | Rx'd

Result

39 reps | 22 mins 51 secs | Rx'd

Community

Community


Stats

WOD Count

854th

Level

30

Avg Power Output

14.3 (ft*lbs)/sec

Training Days

26 (2024)

History

1

Stats

WOD Count

854th

Level

30

Avg Power Output

14.3 (ft*lbs)/sec

Training Days

26 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,707 Reps (+6)

Milestone 12,500

Squat

12,053 Reps (+33)

Milestone 2,250

Thruster

2,043 Reps (+33)

History (1)

History (1)

0 Comments

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