Leon 'The German' Franzen Leon 'The German' Franzen

03-22-2019 9:41 PM

03-22-2019 9:41 PM


19.5 Rx'd - CrossFit Games Open 19.5 Rx'd - CrossFit Games Open

33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 14 reps
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups

33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 14 reps
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups

Result

155 reps | 20 mins 55 secs | Rx'd

Result

155 reps | 20 mins 55 secs | Rx'd

Community

Community


Stats

WOD Count

1877th

Level

41

Avg Power Output

71.3 (ft*lbs)/sec

Training Days

35 (2024)

History

1

Stats

WOD Count

1877th

Level

41

Avg Power Output

71.3 (ft*lbs)/sec

Training Days

35 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

20:55

Movement Progress

Movement Progress

Milestone 7,500

Pull-up

7,323 Reps (+74)

Milestone 32,500

Squat

32,480 Reps (+81)

Milestone 5,500

Thruster

5,435 Reps (+81)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leon 'The German' Franzen. start your free trial