33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups
33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups
March 22, 2019 10:11 PM
210 reps | 19 mins 44 secs | Rx'd
Level 47
210th WOD
Result
Result
210 reps | 19 mins 44 secs | Rx'dStats
WOD Count
210th
Level
47
Avg Power Output
45.8 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
210th
Level
47
Avg Power Output
45.8 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Pull-up
250 Reps
Movement Progress
Movement Progress
Milestone 500
Pull-up
320 Reps (+105)Milestone 5,000
Squat
3,036 Reps (+105)Milestone 750
Thruster
710 Reps (+105)History (1)
History (1)
