Jessica Shaffer Jessica Shaffer

03-22-2019 11:11 PM

03-22-2019 11:11 PM


19.5 Scaled - CrossFit Games Open 19.5 Scaled - CrossFit Games Open

33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups

33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups

Result

210 reps | 15 mins 27 secs | Rx'd

Result

210 reps | 15 mins 27 secs | Rx'd

Community

Community


Stats

WOD Count

105th

Level

70

Avg Power Output

73.3 (ft*lbs)/sec

Training Days

37 (2024)

History

1

Stats

WOD Count

105th

Level

70

Avg Power Output

73.3 (ft*lbs)/sec

Training Days

37 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Thruster

300 Reps

Movement Progress

Movement Progress

Milestone 250

Pull-up

153 Reps (+105)

Milestone 1,500

Squat

1,285 Reps (+105)

Milestone 500

Thruster

334 Reps (+105)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Shaffer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Shaffer. start your free trial