33 Thrusters, 45 lbs | 33 reps
33 Jumping Pull-ups | 33 reps
27 Thrusters, 45 lbs | 27 reps
27 Jumping Pull-ups | 27 reps
21 Thrusters, 45 lbs | 21 reps
21 Jumping Pull-ups | 21 reps
15 Thrusters, 45 lbs | 15 reps
15 Jumping Pull-ups | 15 reps
9 Thrusters, 45 lbs
9 Jumping Pull-ups
33 Thrusters, 45 lbs | 33 reps
33 Jumping Pull-ups | 33 reps
27 Thrusters, 45 lbs | 27 reps
27 Jumping Pull-ups | 27 reps
21 Thrusters, 45 lbs | 21 reps
21 Jumping Pull-ups | 21 reps
15 Thrusters, 45 lbs | 15 reps
15 Jumping Pull-ups | 15 reps
9 Thrusters, 45 lbs
9 Jumping Pull-ups
Result
Result
192 reps | 20 mins 18 secs | Rx'dStats
WOD Count
95th
Level
44
Avg Power Output
56.7 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
95th
Level
44
Avg Power Output
56.7 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Thruster
300 Reps
Movement Progress
Movement Progress
Milestone 250
Pull-up
242 Reps (+96)Milestone 1,500
Squat
1,131 Reps (+96)Milestone 500
Thruster
372 Reps (+96)History (1)
History (1)