33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups
33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups
Result
Result
210 reps | 16 mins 18 secs | Rx'dStats
WOD Count
1748th
Level
65
Avg Power Output
57.2 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
1748th
Level
65
Avg Power Output
57.2 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Thruster
4,750 Reps
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,642 Reps (+105)Milestone 25,000
Squat
24,435 Reps (+105)Milestone 5,000
Thruster
4,789 Reps (+105)History (1)
History (1)