Mo Sadlowski Mo Sadlowski

03-22-2019 3:12 PM

03-22-2019 3:12 PM


19.5 Scaled - CrossFit Games Open 19.5 Scaled - CrossFit Games Open

33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups

33 Thrusters, 45 lbs
33 Jumping Pull-ups
27 Thrusters, 45 lbs
27 Jumping Pull-ups
21 Thrusters, 45 lbs
21 Jumping Pull-ups
15 Thrusters, 45 lbs
15 Jumping Pull-ups
9 Thrusters, 45 lbs
9 Jumping Pull-ups

Result

210 reps | 16 mins 18 secs | Rx'd

Result

210 reps | 16 mins 18 secs | Rx'd

Community

Community


Stats

WOD Count

1748th

Level

65

Avg Power Output

57.2 (ft*lbs)/sec

Training Days

32 (2024)

History

1

Stats

WOD Count

1748th

Level

65

Avg Power Output

57.2 (ft*lbs)/sec

Training Days

32 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Thruster

4,750 Reps

Movement Progress

Movement Progress

Milestone 5,000

Pull-up

4,642 Reps (+105)

Milestone 25,000

Squat

24,435 Reps (+105)

Milestone 5,000

Thruster

4,789 Reps (+105)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mo Sadlowski. start your free trial