33 Thrusters, 65 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 65 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 65 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 65 lbs | 1 rep
15 Chest-to-bar Pull-ups
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 65 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 65 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 65 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 65 lbs | 1 rep
15 Chest-to-bar Pull-ups
9 Thrusters, 65 lbs
9 Chest-to-bar Pull-ups
Result
Result
163 reps | 20 mins 47 secs | Rx'dNotes
1 thruster/15
Notes
1 thruster/15
Stats
WOD Count
2244th
Level
66
Avg Power Output
47.3 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
2244th
Level
66
Avg Power Output
47.3 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
21:25
Movement Progress
Movement Progress
Milestone 15,000
Pull-up
14,766 Reps (+81)Milestone 42,500
Squat
40,762 Reps (+82)Milestone 4,750
Thruster
4,590 Reps (+82)History (1)
History (1)