33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 15 reps
15 Chest-to-bar Pull-ups | 1 rep
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 95 lbs | 15 reps
15 Chest-to-bar Pull-ups | 1 rep
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
Result
Result
178 reps | 20 mins 32 secs | Rx'dStats
WOD Count
1088th
Level
57
Avg Power Output
90.5 (ft*lbs)/sec
Training Days
37 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1088th
Level
57
Avg Power Output
90.5 (ft*lbs)/sec
Training Days
37 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
20:55
Movement Progress
Movement Progress
Milestone 6,500
Pull-up
6,107 Reps (+82)Milestone 20,000
Squat
19,473 Reps (+96)Milestone 2,000
Thruster
1,885 Reps (+96)History (2)
History (2)