33 Thrusters, 65 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 65 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 65 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
9 Thrusters, 65 lbs | 2 reps
9 Chest-to-bar Pull-ups
33 Thrusters, 65 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 65 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 65 lbs | 21 reps
21 Chest-to-bar Pull-ups | 21 reps
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
9 Thrusters, 65 lbs | 2 reps
9 Chest-to-bar Pull-ups
Result
Result
194 reps | 20 mins 16 secs | Rx'd ⚡ 14 secsStats
WOD Count
370th
Level
81
Avg Power Output
43.8 (ft*lbs)/sec (+2.4)
Training Days
53 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
370th
Level
81
Avg Power Output
43.8 (ft*lbs)/sec (+2.4)
Training Days
53 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
21:25
Milestone Reached
Thruster
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,626 Reps (+96)Milestone 10,000
Squat
9,156 Reps (+98)Milestone 1,750
Thruster
1,548 Reps (+98)History (2)
History (2)