33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 20 reps
21 Thrusters, 95 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 20 reps
21 Thrusters, 95 lbs
21 Chest-to-bar Pull-ups
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
Result
Result
113 reps | 21 mins 37 secs | Rx'dStats
WOD Count
114th
Level
-
Avg Power Output
60.8 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
114th
Level
17
Avg Power Output
60.8 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 500
Pull-up
442 Reps (+53)Milestone 2,500
Squat
1,880 Reps (+60)Milestone 500
Thruster
490 Reps (+60)History (1)
History (1)