12:00 AMRAP:
5 Push Press, 115 lbs
6 Sit-up (medicine ball)s, 20 lbs
7 Medicine Ball Cleans, 20 lbs
12:00 AMRAP:
5 Push Press, 115 lbs
6 Sit-up (medicine ball)s, 20 lbs
7 Medicine Ball Cleans, 20 lbs
Result
Result
8 rounds + 5 Push Press | 149 reps | Not Rx'dNotes
45# PP/10# Ball
Notes
45# PP/10# Ball
Stats
WOD Count
99th
Level
-
Training Days
16 (2024)
History
1
Stats
WOD Count
99th
Level
-
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Medicine Ball Clean
100 Reps
Milestone Reached
Shoulder-to-Overhead
250 Reps
Milestone Reached
Push Press
150 Reps
Movement Progress
Movement Progress
Milestone 500
Sit-up
495 Reps (+48)Milestone 500
Clean
463 Reps (+56)Milestone 150
Medicine Ball Clean
101 Reps (+56)Milestone 2,500
Squat
1,978 Reps (+56)Milestone 500
Shoulder-to-Overhead
293 Reps (+45)Milestone 300
Push Press
179 Reps (+45)History (1)
History (1)