March 25, 2019

45# PP/10# Ball

Workout Level
NA
AMRAP 12 mins: Push Press, Sit-up (medicine ball)s, and Medicine Ball Cleans : 8 rounds + 5 Push Press | 149 reps | Not Rx'd

12:00 AMRAP: 5 Push Press, 115 lbs 6 Sit-up (medicine ball)s, 20 lbs 7 Medicine Ball Cleans, 20 lbs

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