12:00 AMRAP:
5 Push Press, 115 lbs
6 Sit-up (medicine ball)s, 20 lbs
7 Medicine Ball Cleans, 20 lbs
12:00 AMRAP:
5 Push Press, 115 lbs
6 Sit-up (medicine ball)s, 20 lbs
7 Medicine Ball Cleans, 20 lbs
Result
Result
12 rounds + 2 Push Press | 218 reps | Rx'dStats
WOD Count
1682nd
Level
-
Avg Power Output
≈ 73.1 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
1682nd
Level
-
Avg Power Output
≈ 73.1 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
8,250 Reps
Milestone Reached
Medicine Ball Clean
1,000 Reps
Movement Progress
Movement Progress
Milestone 7,000
Sit-up
6,997 Reps (+72)Milestone 9,000
Clean
8,270 Reps (+84)Milestone 1,050
Medicine Ball Clean
1,014 Reps (+84)Milestone 37,500
Squat
35,646 Reps (+84)Milestone 7,500
Shoulder-to-Overhead
7,401 Reps (+62)Milestone 4,100
Push Press
3,991 Reps (+62)History (1)
History (1)