Shawn Casey Shawn Casey

03-25-2019 11:12 PM

03-25-2019 11:12 PM


Back Squat : 4x5 Back Squat : 4x5

Sets


5 Back Squats | 117 kg

Level 61


5 Back Squats | 117 kg

Level 61


5 Back Squats | 117 kg

Level 61


5 Back Squats | 117 kg

Level 61


Sets


5 Back Squats | 117 kg

Level 61


5 Back Squats | 117 kg

Level 61


5 Back Squats | 117 kg

Level 61


5 Back Squats | 117 kg

Level 61


Result

2340 kg | 117 kg, 117 kg, 117 kg, and 117 kg | Rx'd 0 kg

Result

2340 kg | 117 kg, 117 kg, 117 kg, and 117 kg | Rx'd 0 kg

Community

Community


Stats

WOD Count

1989th

Level

70

Work Performed

13,710 ft*lbs

Training Days

31 (2024)

History

4

Stats

WOD Count

1989th

Level

70

Work Performed

13,710 ft*lbs

Training Days

31 (2024)

History

4


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 32,500

Squat

30,204 Reps (+20)

Milestone 2,700

Back Squat

2,588 Reps (+20)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial