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James Kuo James Kuo

03-25-2019 1:16 AM

5 RFT: Hanging Leg Raises and Banded Good Mornings 5 RFT: Hanging Leg Raises and Banded Good Mornings

5 rounds of:
15 Hanging Leg Raises
15 Banded Good Mornings

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

1703rd

Work Performed

≈ 0 ft*lbs

Training Days

29 (2024)

History

Stats

WOD Count

1703rd

Level

Work Performed

≈ 0 ft*lbs

Training Days

29 (2024)

History

History (1)

5 RFT: Hanging Leg Raises and Banded Good Mornings

5 rounds of:
15 Hanging Leg Raises
15 Banded Good Mornings

Result

Completed | Rx'd Completed | Rx'd

1703rd WOD 1703rd WOD

1 / 1

0 Comments

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