July 05, 2013

Two hero workouts back to back, I was toast lol.

Workout Level
85
Nate : 14 rounds + Muscle Up | Rx'd 1.834 rounds | Rx'd

20:00 AMRAP: 2 Muscle Ups 4 Handstand Push Ups 8 Kettlebell Swings, 2 pood

Stats
  • 65.6 (ft*lbs)/sec (+7.8) avg power output
  • Level 85 worldwide. Phoenix status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2013-01-18
86
Milestone
85
Current
Previous Results

Below are your previous Nate results.

  • Used the orange kettlebell, finally back from shoulder injury and it feels great to be back.
    Level
    NA
    20:00 AMRAP: 2 Muscle Ups 4 Handstand Push Ups 8 Kettlebell Swings, 2 pood
    Friday, January 18, 2013 ()
  • used the orange kettlebell. Finally back from shoulder injury and it feels great. So glad to be back
    Level
    NA
    20:00 AMRAP: 2 Muscle Ups 4 Handstand Push Ups 8 Kettlebell Swings, 2 pood
    Friday, January 18, 2013 ()
Comments

You need more results before we can create this chart.