March 27, 2019
Workout Level
65
Back Squat : 3x10 : 1800 kg | 60 kg, 60 kg, and 60 kg | Rx'd -300 kg
Sets Reps Weight Lift Level
1 10 60 kg 51
2 10 60 kg 51
3 10 60 kg 51
Stats
  • 11,352 ft*lbs (-1,085) of work done
  • Level 65 worldwide. Grizzly status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
81
2017-05-06
70
Milestone
65
Current
Previous Results

Below are your previous Back Squat : 3x10 results.

Comments

You need more results before we can create this chart.