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Brian Locke Brian Locke

03-26-2019 1:09 AM

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Back Squat : 1x20 at 55% 1RM Back Squat : 1x20 at 55% 1RM

Sets
20 Back Squats, 55% 1RM | 115 lbs

Result

Completed | 115 lbs | Rx'd

Result

Completed | 115 lbs | Rx'd

Community

Stats

WOD Count

753rd

Level

-

Work Performed

8,983 ft*lbs

Training Days

5 (2024)

History

1

Stats

WOD Count

753rd

Level

-

Work Performed

8,983 ft*lbs

Training Days

5 (2024)

History

1

Movement Progress

Milestone 15,000

Squat

14,099 Reps (+20)

Milestone 500

Back Squat

453 Reps (+20)

History (1)

Back Squat : 1x20 at 55% 1RM

Sets
20 Back Squats, 55% 1RM | 115 lbs

Result

Completed | 115 lbs | Rx'd Completed | 115 lbs | Rx'd

753rd WOD 753rd WOD

1 / 1

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