2 rounds of:
Row, 250 m
12 Wall Balls | 20 lbs
2 rounds of:
Row, 250 m
12 Wall Balls | 20 lbs
March 26, 2019 3:09 AM
3 mins 47 secs | Rx'd
Level 0
1432nd WOD
Result
Result
3 mins 47 secs | Rx'dStats
WOD Count
1432nd
Level
-
Avg Power Output
146.1 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
1432nd
Level
0
Avg Power Output
146.1 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Movement Progress
Movement Progress
Milestone 230,000
Row
227,786 Meters (+500)Milestone 20,000
Squat
19,433 Reps (+24)Milestone 7,500
Wall Ball
7,399 Reps (+24)History (1)
History (1)
