July 5, 2013 5:51 AM
9 rounds + 2 Muscle Ups + Handstand Push Up | Rx'd
Level 59
54th WOD
Result
Result
9 rounds + 2 Muscle Ups + Handstand Push Up | Rx'dStats
WOD Count
54th
Level
59
Avg Power Output
40.3 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
54th
Level
59
Avg Power Output
40.3 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Ring Muscle-up
20 Reps
Milestone Reached
Handstand Push-up
150 Reps
Movement Progress
Movement Progress
Milestone 30
Muscle-up
20 Reps (+20)Milestone 40
Ring Muscle-up
20 Reps (+20)Milestone 300
Handstand Push-up
176 Reps (+37)Milestone 250
Kettlebell Swing
211 Reps (+72)History (1)
History (1)
