Sets
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 150 lbs
Level 14
3 Front Squats | 150 lbs
Level 14
3 Front Squats | 155 lbs
Level 17
Sets
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 150 lbs
Level 14
3 Front Squats | 150 lbs
Level 14
3 Front Squats | 155 lbs
Level 17
Result
Result
2235 lbs | 145 lbs, 145 lbs, 150 lbs, 150 lbs, and 155 lbs | Rx'd -480 lbsStats
WOD Count
1959th
Level
-
Work Performed
6,877 ft*lbs (-774)
Training Days
39 (2024)
History
23
Stats
WOD Count
1959th
Level
26
Work Performed
6,877 ft*lbs (-774)
Training Days
39 (2024)
History
23
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,948 Reps (+15)Milestone 3,500
Front Squat
3,397 Reps (+15)History (23)
History (23)