Michael "Angry Vegan" Maher Michael "Angry Vegan" Maher

03-26-2019 11:24 PM

03-26-2019 11:24 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 145 lbs

Level 13


3 Front Squats | 145 lbs

Level 13


3 Front Squats | 150 lbs

Level 14


3 Front Squats | 150 lbs

Level 14


3 Front Squats | 155 lbs

Level 17


Sets


3 Front Squats | 145 lbs

Level 13


3 Front Squats | 145 lbs

Level 13


3 Front Squats | 150 lbs

Level 14


3 Front Squats | 150 lbs

Level 14


3 Front Squats | 155 lbs

Level 17


Result

2235 lbs | 145 lbs, 145 lbs, 150 lbs, 150 lbs, and 155 lbs | Rx'd -480 lbs

Result

2235 lbs | 145 lbs, 145 lbs, 150 lbs, 150 lbs, and 155 lbs | Rx'd -480 lbs

Community

Community


Stats

WOD Count

1959th

Level

-

Work Performed

6,877 ft*lbs (-774)

Training Days

39 (2024)

History

23

Stats

WOD Count

1959th

Level

26

Work Performed

6,877 ft*lbs (-774)

Training Days

39 (2024)

History

23


Movement Progress

Movement Progress

Milestone 32,500

Squat

31,948 Reps (+15)

Milestone 3,500

Front Squat

3,397 Reps (+15)

History (23)

History (23)

1 / 23
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