9:00 AMRAP:
5 Power Cleans, 95 lbs
5 Front Squats, 95 lbs
5 Shoulder-to-Overheads, 95 lbs
5 Burpees
9:00 AMRAP:
5 Power Cleans, 95 lbs
5 Front Squats, 95 lbs
5 Shoulder-to-Overheads, 95 lbs
5 Burpees
March 26, 2019 9:46 PM
4 rounds + 5 Power Cleans + 5 Front Squats + Shoulder-to-Overhead | 91 reps | Not Rx'd
1960th WOD
Result
Result
4 rounds + 5 Power Cleans + 5 Front Squats + Shoulder-to-Overhead | 91 reps | Not Rx'dStats
WOD Count
1960th
Level
-
Avg Power Output
70.7 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
1960th
Level
-
Avg Power Output
70.7 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,500
Burpee
10,269 Reps (+20)Milestone 7,500
Clean
6,815 Reps (+25)Milestone 3,500
Front Squat
3,422 Reps (+25)Milestone 5,000
Power Clean
4,989 Reps (+25)Milestone 10,000
Shoulder-to-Overhead
9,955 Reps (+21)Milestone 32,500
Squat
31,973 Reps (+25)History (1)
History (1)
