9:00 AMRAP:
5 Power Cleans, 65 lbs
5 Front Squats, 65 lbs
5 Shoulder-to-Overheads, 65 lbs
5 Burpees
9:00 AMRAP:
5 Power Cleans, 65 lbs
5 Front Squats, 65 lbs
5 Shoulder-to-Overheads, 65 lbs
5 Burpees
March 26, 2019 5:25 PM
5 rounds | 100 reps | Not Rx'd
170th WOD
Result
Result
5 rounds | 100 reps | Not Rx'dStats
WOD Count
170th
Level
-
Training Days
7 (2024)
History
1
Stats
WOD Count
170th
Level
-
Training Days
7 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
750 Reps
Milestone Reached
Front Squat
150 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
993 Reps (+25)Milestone 1,500
Clean
754 Reps (+25)Milestone 300
Front Squat
167 Reps (+25)Milestone 750
Power Clean
540 Reps (+25)Milestone 750
Shoulder-to-Overhead
706 Reps (+25)Milestone 2,500
Squat
2,016 Reps (+25)History (1)
History (1)
