Jennifer Edmundson Jennifer Edmundson

03-27-2019 11:40 PM

03-27-2019 11:40 PM

Follow
Alt EMOM 12 mins: Deadlifts, Deadlifts, Deadlifts and 3 more Alt EMOM 12 mins: Deadlifts, Deadlifts, Deadlifts and 3 more

Every 2 mins for 12 mins, alternating between:
5 Deadlifts | 85 lbs
5 Deadlifts | 85 lbs
4 Deadlifts | 115 lbs
4 Deadlifts | 115 lbs
3 Deadlifts | 135 lbs
3 Deadlifts | 135 lbs

Every 2 mins for 12 mins, alternating between:
5 Deadlifts | 85 lbs
5 Deadlifts | 85 lbs
4 Deadlifts | 115 lbs
4 Deadlifts | 115 lbs
3 Deadlifts | 135 lbs
3 Deadlifts | 135 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

94th

Level

-

Avg Power Output

11.3 (ft*lbs)/sec

Training Days

26 (2024)

History

1

Stats

WOD Count

94th

Level

-

Avg Power Output

11.3 (ft*lbs)/sec

Training Days

26 (2024)

History

1

Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 400

Deadlift

280 Reps (+24)

History (1)

History (1)

1 / 1
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jennifer Edmundson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jennifer Edmundson.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jennifer Edmundson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jennifer Edmundson. start your free trial