33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 13 reps
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
33 Thrusters, 95 lbs | 33 reps
33 Chest-to-bar Pull-ups | 33 reps
27 Thrusters, 95 lbs | 27 reps
27 Chest-to-bar Pull-ups | 27 reps
21 Thrusters, 95 lbs | 21 reps
21 Chest-to-bar Pull-ups | 13 reps
15 Thrusters, 95 lbs
15 Chest-to-bar Pull-ups
9 Thrusters, 95 lbs
9 Chest-to-bar Pull-ups
March 22, 2019 6:32 PM
154 reps | 20 mins 56 secs | Rx'd
Level 40
28th WOD
Result
Result
154 reps | 20 mins 56 secs | Rx'dStats
WOD Count
28th
Level
40
Avg Power Output
65.5 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
28th
Level
40
Avg Power Output
65.5 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Pull-up
204 Reps (+73)Milestone 750
Squat
379 Reps (+81)Milestone 150
Thruster
139 Reps (+81)History (1)
History (1)
