7:00 AMRAP:
3 Pull-ups
6 Burpees
7 Deadlifts, 155 lbs
7:00 AMRAP:
3 Pull-ups
6 Burpees
7 Deadlifts, 155 lbs
Result
Result
5 rounds + 3 Pull-ups + 2 Burpees | 85 reps | Not Rx'dStats
WOD Count
1963rd
Level
-
Avg Power Output
85.5 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
1963rd
Level
-
Avg Power Output
85.5 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,500
Burpee
10,301 Reps (+32)Milestone 8,500
Pull-up
8,445 Reps (+18)Milestone 5,400
Deadlift
5,188 Reps (+35)History (1)
History (1)