4 rounds of:
Row, 500 m
10 Overhead Squats, 70 kg
4 rounds of:
Row, 500 m
10 Overhead Squats, 70 kg
March 27, 2019 10:59 PM
14 mins 39 secs | Not Rx'd
140th WOD
Result
Result
14 mins 39 secs | Not Rx'dStats
WOD Count
140th
Level
-
Avg Power Output
108.9 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
140th
Level
-
Avg Power Output
108.9 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 50,000
Row
43,179 Meters (+2,000)Milestone 2,500
Squat
2,400 Reps (+40)Milestone 300
Overhead Squat
244 Reps (+40)History (1)
History (1)
