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Claudio Castanheira Claudio Castanheira

03-27-2019 7:51 AM

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3 RFT: Snatches and 400 m 3 RFT: Snatches and 400 m

3 rounds of:
25 Snatches, 75 lbs
Run, 400 m

Result

14 mins 6 secs | Rx'd

Result

14 mins 6 secs | Rx'd

Community

Stats

WOD Count

199th

Level

-

Avg Power Output

114.1 (ft*lbs)/sec

Training Days

32 (2024)

History

1

Stats

WOD Count

199th

Level

-

Avg Power Output

114.1 (ft*lbs)/sec

Training Days

32 (2024)

History

1

Movement Progress

Milestone 50,000

Run

45,419 Meters (+1,200)

Milestone 400

Snatch

332 Reps (+75)

History (1)

3 RFT: Snatches and 400 m

3 rounds of:
25 Snatches, 75 lbs
Run, 400 m

Result

14 mins 6 secs | Rx'd 14 mins 6 secs | Rx'd

199th WOD 199th WOD

1 / 1

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