Jeremy Salig Jeremy Salig

03-29-2019 1:28 PM

03-29-2019 1:28 PM


Bench Press 4x4, rest 2 mins Bench Press 4x4, rest 2 mins

Sets


4 Bench Press | 155 lbs

Level 24


4 Bench Press | 155 lbs

Level 24


4 Bench Press | 155 lbs

Level 24


4 Bench Press | 155 lbs

Level 24


Sets


4 Bench Press | 155 lbs

Level 24


4 Bench Press | 155 lbs

Level 24


4 Bench Press | 155 lbs

Level 24


4 Bench Press | 155 lbs

Level 24


Result

2480 lbs | 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Result

2480 lbs | 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd

Notes

Shit fucking effort today. Piece of human garbage.

Notes

Shit fucking effort today. Piece of human garbage.

Community

Community


Stats

WOD Count

631st

Level

-

Work Performed

5,357 ft*lbs

Training Days

38 (2024)

History

1

Stats

WOD Count

631st

Level

29

Work Performed

5,357 ft*lbs

Training Days

38 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Bench Press

908 Reps (+16)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeremy Salig. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jeremy Salig.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Salig. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Salig. start your free trial