5 rounds of:
Walking Lunge, 30 ft
15 Strict Pull-ups
30 Push-ups
5 rounds of:
Walking Lunge, 30 ft
15 Strict Pull-ups
30 Push-ups
March 28, 2019 9:28 AM
13 mins 27 secs | Rx'd
Level 89
738th WOD
Result
Result
13 mins 27 secs | Rx'dStats
WOD Count
738th
Level
89
Avg Power Output
104.0 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
738th
Level
89
Avg Power Output
104.0 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,696 Reps (+75)Milestone 3,250
Push-up
3,062 Reps (+150)Milestone 600
Lunge
531 Reps (+0)History (1)
History (1)
