Nancy Pinto Nancy Pinto

03-29-2019 11:25 PM

03-29-2019 11:25 PM


Snatch 3-3-2-2-1-1-1 Snatch 3-3-2-2-1-1-1

Sets


3 Snatches | 35 lbs

Level 6


3 Snatches | 40 lbs

Level 8


2 Snatches | 45 lbs

Level 11


2 Snatches | 50 lbs

Level 15


1 Snatch | 55 lbs

Level 15


1 Snatch | 60 lbs

Level 21


1 Snatch | 60 lbs

Level 21


Sets


3 Snatches | 35 lbs

Level 6


3 Snatches | 40 lbs

Level 8


2 Snatches | 45 lbs

Level 11


2 Snatches | 50 lbs

Level 15


1 Snatch | 55 lbs

Level 15


1 Snatch | 60 lbs

Level 21


1 Snatch | 60 lbs

Level 21


Result

590 lbs | 35 lbs, 40 lbs, 45 lbs, 50 lbs, 55 lbs, 60 lbs, and 60 lbs | Rx'd 100 lbs

Result

590 lbs | 35 lbs, 40 lbs, 45 lbs, 50 lbs, 55 lbs, 60 lbs, and 60 lbs | Rx'd 100 lbs

Notes

Full squat (heavier = caught in power, finish squat)

Notes

Full squat (heavier = caught in power, finish squat)

Community

Community


Stats

WOD Count

1663rd

Level

-

Work Performed

5,529 ft*lbs (+525)

Training Days

57 (2024)

History

28

Stats

WOD Count

1663rd

Level

26

Work Performed

5,529 ft*lbs (+525)

Training Days

57 (2024)

History

28


Movement Progress

Movement Progress

Milestone 4,200

Snatch

4,063 Reps (+13)

History (28)

History (28)

1 / 27
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