Luis Gonzalez Luis Gonzalez

03-29-2019 9:21 AM

03-29-2019 9:21 AM


Power Clean : 5-3-3-1-1-1 Power Clean : 5-3-3-1-1-1

Sets


5 Power Cleans | 135 lbs

Level 20


3 Power Cleans | 155 lbs

Level 29


3 Power Cleans | 175 lbs

Level 44


1 Power Clean | 185 lbs

Level 37


1 Power Clean | 205 lbs

Level 54


1 Power Clean | 217 lbs

Level 64


Sets


5 Power Cleans | 135 lbs

Level 20


3 Power Cleans | 155 lbs

Level 29


3 Power Cleans | 175 lbs

Level 44


1 Power Clean | 185 lbs

Level 37


1 Power Clean | 205 lbs

Level 54


1 Power Clean | 217 lbs

Level 64


Result

2272 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, 205 lbs, and 217 lbs | Rx'd

Result

2272 lbs | 135 lbs, 155 lbs, 175 lbs, 185 lbs, 205 lbs, and 217 lbs | Rx'd

Community

Community


Stats

WOD Count

275th

Level

54

Work Performed

13,194 ft*lbs

Training Days

7 (2024)

History

1

Power Clean PR

5 @ 135 lbs 💣

Power Clean PR

1 @ 217 lbs 💣

Stats

WOD Count

275th

Level

54

Work Performed

13,194 ft*lbs

Training Days

7 (2024)

History

1

Power Clean PR

5 @ 135 lbs 💣

Power Clean PR

1 @ 217 lbs 💣


Movement Progress

Movement Progress

Milestone 2,250

Clean

1,672 Reps (+14)

Milestone 750

Power Clean

639 Reps (+14)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Luis Gonzalez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Luis Gonzalez. start your free trial