3 rounds of:
Run, 600 m
16 Deadlifts, 225 lbs
60 Double Unders
3 rounds of:
Run, 600 m
16 Deadlifts, 225 lbs
60 Double Unders
March 29, 2019 5:10 PM
17 mins 17 secs | Not Rx'd
347th WOD
Result
Result
17 mins 17 secs | Not Rx'dNotes
Single unders
Notes
Single unders
Stats
WOD Count
347th
Level
-
Avg Power Output
90.9 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
347th
Level
-
Avg Power Output
90.9 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
47,267 Meters (+1,800)Milestone 5,000
Jump Rope
4,637 Reps (+180)Milestone 6,000
Double Under
4,219 Reps (+180)Milestone 1,400
Deadlift
1,082 Reps (+48)History (1)
History (1)
