btwb

James Kuo James Kuo

03-29-2019 1:12 AM

5 RFT: Hanging Leg Raises and Banded Good Mornings 5 RFT: Hanging Leg Raises and Banded Good Mornings

5 rounds of:
10 Hanging Leg Raises
20 Banded Good Mornings

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

Supersets

Notes

Supersets

Community

Stats

WOD Count

1711th

Work Performed

≈ 0 ft*lbs

Training Days

31 (2024)

History

Stats

WOD Count

1711th

Level

Work Performed

≈ 0 ft*lbs

Training Days

31 (2024)

History

History (1)

5 RFT: Hanging Leg Raises and Banded Good Mornings

5 rounds of:
10 Hanging Leg Raises
20 Banded Good Mornings

Result

Completed | Rx'd Completed | Rx'd

1711th WOD 1711th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with James Kuo. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with James Kuo.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial