Laura Williams Laura Williams

03-29-2019 2:14 PM

03-29-2019 2:14 PM


FT: 200 m and Push Press FT: 200 m and Push Press

Run, 200 m
9 Push Press, 75 lbs
Run, 200 m
15 Push Press, 75 lbs
Run, 200 m
21 Push Press, 75 lbs

Run, 200 m
9 Push Press, 75 lbs
Run, 200 m
15 Push Press, 75 lbs
Run, 200 m
21 Push Press, 75 lbs

Result

7 mins 38 secs | Rx'd

Result

7 mins 38 secs | Rx'd

Community

Community


Stats

WOD Count

2361st

Level

-

Avg Power Output

52.3 (ft*lbs)/sec

Training Days

54 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2361st

Level

-

Avg Power Output

52.3 (ft*lbs)/sec

Training Days

54 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Push Press

5,900 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 470,000

Run

456,205 Meters (+600)

Milestone 12,500

Shoulder-to-Overhead

12,321 Reps (+45)

Milestone 6,100

Push Press

5,910 Reps (+45)

History (2)

History (2)

0 Comments

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