July 7, 2013 8:01 PM
13 mins 6 secs | Rx'd
Level 90
216th WOD
Result
Result
13 mins 6 secs | Rx'dNotes
close on a couple of snatch reps. need to work on depth
Notes
close on a couple of snatch reps. need to work on depth
Stats
WOD Count
216th
Level
90
Avg Power Output
29.8 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
216th
Level
90
Avg Power Output
29.8 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Squat Snatch
25 Reps
Movement Progress
Movement Progress
Milestone 200
Muscle-up
127 Reps (+21)Milestone 150
Ring Muscle-up
126 Reps (+21)Milestone 1,000
Snatch
641 Reps (+21)Milestone 50
Squat Snatch
37 Reps (+21)Milestone 5,000
Squat
4,863 Reps (+21)History (1)
History (1)
