Ian Pernick Ian Pernick

04-01-2019 6:39 AM

04-01-2019 6:39 AM


Shoulder Press : 8-8-8 Shoulder Press : 8-8-8

Sets


8 Shoulder Press | 105 lbs

Level 34


8 Shoulder Press | 115 lbs

Level 50


8 Shoulder Press | 125 lbs

Level 63


Sets


8 Shoulder Press | 105 lbs

Level 34


8 Shoulder Press | 115 lbs

Level 50


8 Shoulder Press | 125 lbs

Level 63


Result

2760 lbs | 105 lbs, 115 lbs, and 125 lbs | Rx'd 240 lbs

Result

2760 lbs | 105 lbs, 115 lbs, and 125 lbs | Rx'd 240 lbs

Community

Community


Stats

WOD Count

276th

Level

82

Work Performed

5,025 ft*lbs (+437)

Training Days

29 (2024)

History

2

Workout

Personal Record

Shoulder Press PR

8 @ 125 lbs 💣

Stats

WOD Count

276th

Level

82

Work Performed

5,025 ft*lbs (+437)

Training Days

29 (2024)

History

2

Workout

Personal Record

Shoulder Press PR

8 @ 125 lbs 💣


Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,203 Reps (+24)

Milestone 250

Shoulder Press

194 Reps (+24)

History (2)

History (2)

0 Comments

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