Nicole Simmons Nicole Simmons

04-01-2019 11:10 AM

04-01-2019 11:10 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 200 lbs

Level 85


3 Back Squats | 205 lbs

Level 88


3 Back Squats | 205 lbs

Level 88


3 Back Squats | 210 lbs

Level 90


3 Back Squats | 210 lbs

Level 90


Sets


3 Back Squats | 200 lbs

Level 85


3 Back Squats | 205 lbs

Level 88


3 Back Squats | 205 lbs

Level 88


3 Back Squats | 210 lbs

Level 90


3 Back Squats | 210 lbs

Level 90


Result

3090 lbs | 200 lbs, 205 lbs, 205 lbs, 210 lbs, and 210 lbs | Rx'd 0 lbs

Result

3090 lbs | 200 lbs, 205 lbs, 205 lbs, 210 lbs, and 210 lbs | Rx'd 0 lbs

Community

Community


Stats

WOD Count

1647th

Level

95

Work Performed

8,311 ft*lbs (+37)

Training Days

29 (2024)

History

24

Stats

WOD Count

1647th

Level

95

Work Performed

8,311 ft*lbs (+37)

Training Days

29 (2024)

History

24


Movement Progress

Movement Progress

Milestone 30,000

Squat

28,326 Reps (+15)

Milestone 2,700

Back Squat

2,618 Reps (+15)

History (24)

History (24)

1 / 24
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicole Simmons. start your free trial
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