5 rounds of:
12 Deadlifts, 75 lbs
9 Hang Power Cleans, 75 lbs
6 Power Jerks, 75 lbs
5 rounds of:
12 Deadlifts, 75 lbs
9 Hang Power Cleans, 75 lbs
6 Power Jerks, 75 lbs
April 1, 2019 3:06 AM
4 mins 37 secs | Rx'd
Level 97
1648th WOD
Result
Result
4 mins 37 secs | Rx'd ⚡ 2 mins 1 secStats
WOD Count
1648th
Level
97
Avg Power Output
≈ 116.2 (ft*lbs)/sec (+35.3)
Training Days
29 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1648th
Level
97
Avg Power Output
≈ 116.2 (ft*lbs)/sec (+35.3)
Training Days
29 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Deadlift
4,200 Reps
Movement Progress
Movement Progress
Milestone 7,500
Clean
6,805 Reps (+45)Milestone 5,250
Power Clean
5,089 Reps (+45)Milestone 4,600
Deadlift
4,247 Reps (+60)Milestone 9,000
Shoulder-to-Overhead
8,987 Reps (+30)Milestone 2,500
Jerk
2,466 Reps (+30)History (2)
History (2)
