Daniel O'Brien Daniel O'Brien

04-01-2019 4:25 PM

04-01-2019 4:25 PM


Every 3 mins for 15 mins: Muscle Snatch Every 3 mins for 15 mins: Muscle Snatch

Sets


5 Muscle Snatches | 100 lbs

Level 50


5 Muscle Snatches | 105 lbs

Level 57


5 Muscle Snatches | 110 lbs

Level 64


5 Muscle Snatches | 115 lbs

Level 71


5 Muscle Snatches | 120 lbs

Level 76


Sets


5 Muscle Snatches | 100 lbs

Level 50


5 Muscle Snatches | 105 lbs

Level 57


5 Muscle Snatches | 110 lbs

Level 64


5 Muscle Snatches | 115 lbs

Level 71


5 Muscle Snatches | 120 lbs

Level 76


Result

2750 lbs | Rx'd

Result

2750 lbs | Rx'd

Community

Community


Stats

WOD Count

3388th

Level

95

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

27 (2024)

History

1

Muscle Snatch PR

5 @ 120 lbs 💣

Stats

WOD Count

3388th

Level

95

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

27 (2024)

History

1

Muscle Snatch PR

5 @ 120 lbs 💣


Movement Progress

Movement Progress

Milestone 10,200

Snatch

9,880 Reps (+25)

Milestone 4,500

Power Snatch

4,441 Reps (+25)

History (1)

History (1)

0 Comments

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