5 rounds of:
12 Deadlifts, 65 lbs
9 Hang Power Cleans, 65 lbs
6 Power Jerks, 65 lbs
5 rounds of:
12 Deadlifts, 65 lbs
9 Hang Power Cleans, 65 lbs
6 Power Jerks, 65 lbs
April 1, 2019 8:25 PM
6 mins 2 secs | Not Rx'd
315th WOD
Result
Result
6 mins 2 secs | Not Rx'dStats
WOD Count
315th
Level
-
Training Days
9 (2024)
History
1
Stats
WOD Count
315th
Level
-
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,002 Reps (+45)Milestone 1,000
Power Clean
827 Reps (+45)Milestone 1,000
Deadlift
949 Reps (+60)Milestone 2,000
Shoulder-to-Overhead
1,888 Reps (+30)Milestone 500
Jerk
480 Reps (+30)History (1)
History (1)
