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04-01-2019 9:28 AM

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Every 1 min for 10 mins: Pull-up Every 1 min for 10 mins: Pull-up

Every 1 min for 10 mins:
5 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

446th

Level

-

Avg Power Output

31.3 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Stats

WOD Count

446th

Level

-

Avg Power Output

31.3 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Movement Progress

Milestone 4,000

Pull-up

3,917 Reps (+50)

History (1)

Every 1 min for 10 mins: Pull-up

Every 1 min for 10 mins:
5 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups
5 Pull-ups

Result

Completed | Rx'd Completed | Rx'd

446th WOD 446th WOD

1 / 1

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