March 15, 2019
Workout Level
30
Back Squat : 1 Rep Max : 245 lbs | 245 lbs | Rx'd
Sets Reps Weight Lift Level
1 1 245 lbs 31
Stats
  • 621 ft*lbs of work done
  • Level 30 worldwide. Cheetah status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
35
Milestone
30
Current
Previous Results

Below are your previous Back Squat : 1 Rep Max results.

Comments

You need more results before we can create this chart.