5 rounds of:
6 Strict Pull-ups
30 Double Unders
6 Push-ups
Run, 400 m
5 rounds of:
6 Strict Pull-ups
30 Double Unders
6 Push-ups
Run, 400 m
April 2, 2019 8:02 AM
16 mins 45 secs | Rx'd
1996th WOD
Result
Result
16 mins 45 secs | Rx'dStats
WOD Count
1996th
Level
-
Avg Power Output
91.9 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
1996th
Level
-
Avg Power Output
91.9 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Movement Progress
Movement Progress
Milestone 410,000
Run
397,646 Meters (+2,000)Milestone 25,000
Jump Rope
23,841 Reps (+150)Milestone 24,000
Double Under
23,841 Reps (+150)Milestone 12,500
Pull-up
12,224 Reps (+30)Milestone 16,250
Push-up
16,166 Reps (+30)History (1)
History (1)
