April 02, 2019
Workout Level
12
3 RFT: Box Jumps and Dumbbell Thrusters : 4 mins 31 secs | Rx'd

3 rounds of: 12 Box Jumps 12 Dumbbell Thrusters | 30 lbs

Stats
  • 88.5 (ft*lbs)/sec avg power output
  • Level 12 worldwide. Fox status.
Milestone

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Level
15
Milestone
12
Current
Previous Results

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