20:00 AMRAP:
Run, 400 m
40 Air Squats
2 Muscle Ups
20:00 AMRAP:
Run, 400 m
40 Air Squats
2 Muscle Ups
April 2, 2019 9:00 PM
5 rounds + 300 m | Not Rx'd
352nd WOD
Result
Result
5 rounds + 300 m | Not Rx'dNotes
2 Ring MU/rd.
Notes
2 Ring MU/rd.
Stats
WOD Count
352nd
Level
-
Avg Power Output
93.4 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
352nd
Level
-
Avg Power Output
93.4 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
50,000 Meters
Milestone Reached
Air Squat
1,500 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
50,567 Meters (+2,300)Milestone 200
Muscle-up
146 Reps (+10)Milestone 150
Ring Muscle-up
89 Reps (+10)Milestone 2,000
Air Squat
1,521 Reps (+200)Milestone 7,500
Squat
6,255 Reps (+200)History (1)
History (1)
